At Home Acai Bowl

Good Morning, guys! How was your weekend? Sharing a new favorite with you today that’s guaranteed to make your Monday ten times better! I ordered an acai bowl at Rise Up coffee recently (if you’re local, they have two locations in Salisbury, MD and one in Easton, MD) and LOVED it. I also tried one… Continue reading At Home Acai Bowl


Tips for Running in the Summer Heat

I love mornings, but the kind of mornings where you ease into the day, with a good book and multiple cups of coffee. I don’t love mornings in the sense of “there’s my alarm, where are my running shoes??” Some runners are like this, and that’s great if that’s what works for them! I have… Continue reading Tips for Running in the Summer Heat