Fitness

Tips for Running in the Summer Heat

I love mornings, but the kind of mornings where you ease into the day, with a good book and multiple cups of coffee. I don’t love mornings in the sense of “there’s my alarm, where are my running shoes??” Some runners are like this, and that’s great if that’s what works for them! I have… Continue reading Tips for Running in the Summer Heat

About me

17 Getting to Know Me Things

Good Afternoon! I hope you had a wonderful weekend! Mine was filled with time with family, friends, celebrating a wedding, and soaking up as much time in the sun as possible. Friday I enjoyed some shopping at the outlets, and dinner at Paradise Grill in Rehoboth Beach that evening. On Saturday, I attended a wedding… Continue reading 17 Getting to Know Me Things